GeneralHealth Care Getting more out of your sleep. A stiff neck or an aching back maybe even a tight hip could all be an effect of how you sleep. There are several solutions…userMarch 2, 2023
GeneralHealth Care Sugar cravings We are habituated to the idea of having something sweet at the end of the meal. This isn’t a craving. It could most of the…userFebruary 23, 2023
GeneralHealth Care Fruit-infused drinks Detox water? Fruit-infused water? What is it? Is it something that’s a miracle, or just another something that is a health fad now? There are…userApril 30, 2022
GeneralHealth Care Choosing the best hair colour for you! Do you have grey hair? Then hair colour or hair dye isn’t something new to you. Do you know most Indian men and women still…userMarch 29, 2022
GeneralHealth Care Fasting Self-restraint from any food or food product is fasting. There is a remarkable rate of cell functions and an enhanced recovery rate in the body…userFebruary 25, 2022
GeneralHealth Care How to deal with acne-prone skin What we eat matters, certain food causes the blood glucose levels to increase rapidly and with the boost in insulin, there is skin inflammation. Basic…userJanuary 18, 2022
GeneralHealth Care Water The one piece of advice about losing weight, a great skincare routine, exercising, and building a strong immune system is “Drink more water”. It is…userDecember 7, 2021
GeneralHealth Care Keeping a clean home How does your home make you feel? How often do you clean and tidy your home?The cobwebs in the corner, soiled floor mats, the worn-out…userOctober 25, 2021
GeneralHealth Care How lack of Sleep impacts our mind and body Sleep is one very important activity in our life. Have you noticed that after a good night’s sleep, we feel like we can take on…userAugust 23, 2021
GeneralHealth Care Quick tips for a Working from Home Setup The routine, the dedicated work space and mostly the structure we had while going to office is all missing now. For now the new norm…userJuly 20, 2021